Most people suffer from sore and aching muscles from time to time. Muscle pain can involve a small area or your whole body. It can range from mild to excruciating pain, and can develop almost anywhere in the body, including the neck, back, legs and even your hands. Though, most muscle pain goes away on its own within a short period of time, sometimes it can linger for months causing pain and anxiety.
The most common causes of muscle pain are tension, stress, overuse or minor injuries. This kind of pain is usually local to a particular area, affecting just a few muscles or a small part of your body.
Muscle pain from minor injuries, stress or exercise can usually be treated with simple home remedies like rest, using an ice pack several times a day, using a compression bandage to reduce the swelling or keeping the muscle elevated to reduce pain. Muscle pain from severe injuries or systemic disease is often serious and requires medical treatment.
We can help you manage or totally relieve the muscle pain in some cases using chiropractic techniques or acupuncture or a mix of techniques.
If you need to understand how to manage or get rid of your muscle pain, contact me here